Year: 2016

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Gallery Format

Posted On March 28, 2016 at 12:43 pm by / Comments Off on Gallery Format

There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and ...
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Video Format

Posted On March 25, 2016 at 12:05 pm by / Comments Off on Video Format

There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and ...
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