Tanya Swift: New Female  Athlete of the Month
Bodybuilding

Tanya Swift: New Female Athlete of the Month

The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Hindu Upanishads and Buddhist Pāli Canon, probably of third century BCE or later. The Yoga Sutras of Patanj
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Can You Handle THIS  Weight?
CrossFit

Can You Handle THIS Weight?

There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and ...
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